Home
Blogs
Surfing and 2009 Message
Another Crossfit Workout
Blogs
Surfing and 2009 Message
Another Crossfit Workout | Another Crossfit Workout |
|
|
|
|
Pushing the envelope again! This time I try a little upper body. I try ring rows with an assist of grips on my wrist, which I theorize does not involve the hands. Wrong! This hurts. I back off. I also try pushing a 15-lb bar overhead multiple times using my immobilizer (splint) to balance the bar. This seems fine. I don't recommend these types of experiements without the involvement of a therapist and the doctor! |
| < Prev | Next > |
|---|


